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Other Programs

In addition to class, Jow Ga Kung Fu offers various programs to supplement your training.  

San Shou Kick Boxing


Sanshou is a Chinese combat sport that combines full-contact kickboxing, which include punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes.  Jow Ga incorporates basic San Shou concepts within the adult’s kung fu training program.  Additional unscheduled training is often available outside of class times.  San Shou is a great addition to those seeking success in martial arts competitions, including MMA.

Demonstration Team


Established in 2008, the Jow Ga Demo Team has gained popularity throughout the Hampton roads area by performing at various venues and events.  Students who meet the specific training requirements may receive an invitation to be part of the Jow Ga Kung Fu demonstration team.  Benefits of being part of the demonstration team include accelerated progression of forms, learn advanced empty-hand and weapon forms, FREE Tai Chi lessons, learn the traditional Chinese lion and dragon dance, learn martial arts stunts and acrobatics, and foster greater confidence and showmanship.

Private Lessons


Private lessons are available to any individual seeking instruction in Kung Fu or Tai Chi.  Lessons are charged by the hour.  Contact us for pricing and availability.

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